The Fear of Being Seen (And Why You Should Embrace It Anyway)

Let’s get real for a second.

Have you ever created something that felt so personal, so raw, that hitting “post” straight up terrified you?

That’s the fear of being seen.

And it’s a fear that almost every content creator or videographer wrestles with at some point.

When you put your work out there—your thoughts, your vision, your story—you’re opening the door to judgment.

People can love it, hate it, ignore it, or worse, leave a middle-of-the-road, “meh” emoji.

And that unpredictable feeling of vulnerability can leave you feeling like you’re going to have a panic attack.

But here’s the thing nobody tells you: if you’re not a little afraid of being seen, you’re probably not creating work that matters.

The best content isn’t safe or vanilla.

It’s work that comes from the messy, vulnerable parts of you.

It’s work that makes people feel something—whether it’s inspiration, connection, or even a little discomfort.

Fear means you’re stretching.

It’s a signal that you’re standing on the edge of something important.

Most people run from that edge.

They create safe, formulaic work because it feels good to avoid the risk.

But you?

You’re not here to play small.

You’re here to tell the stories that only you can tell.

To show up in ways that others won’t.

To create content that shifts perspectives and sparks change.

And that’s scary.

But it’s also the most rewarding work you’ll ever do.

How to Push Through the Fear

1. Reframe It
   Fear isn’t a stop sign, it’s a green light. It’s your brain’s way of saying, “Hey, this matters!” Instead of running from the discomfort, lean into it.

2. Shift the Spotlight
   When fear creeps in, it’s because you’re focused on you. What will people think? Will they judge me? Shift that focus outward. Ask yourself: How can this help someone else? Who needs to hear this message?

3. Accept the Cringe
   Your first attempts might be awkward. That video might feel over-explained. That Instagram caption might fall flat. So what? Your job isn’t to be perfect—it’s to show up, learn, and improve. Every cringe-worthy post is a step toward mastery.

4. Build a Feedback Loop
   Put your work out there, then listen. Did it connect? Did it spark questions or ideas? Treat every piece of content as a conversation, not a monologue. The feedback you get is fuel for the next thing you create.

When you share your work, you’re not just showing people what you do—you’re showing them who you are.

And that kind of courage inspires people in ways you can’t even imagine.

So, here’s your challenge this week: Post something that feels a little scary.

Share a story that’s personal.

Put out a video that feels like you. 

Not the polished, perfect version of you—but the real one.

Because being seen isn’t about perfection.

It’s about connection.

Here’s to the work that matters—and to the creators brave enough to share it.

You got this👊🏼

-Landon